Weigh In record (no journal entry) for 24 April 2020
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85.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2472 kcal
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Fat: 72.35g | Prot: 219.32g | Carbs: 244.20g.
Lunch: 양배추즙 100g, 버섯볶음, 참나물무침, 산적, 밥, 조기구이. Dinner: 양배추즙 100g, 쇠고기 미역국, 조기구이, 밥, 호박전, 산적. Snacks/Other: 참외, 보충제, 보충제. more...
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Gaining 14.1 kg a Week
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justduing's Weight History
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