Weigh In record (no journal entry) for 24 April 2020
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54.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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163 kcal
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Fat: 5.20g | Prot: 12.80g | Carbs: 14.20g.
Breakfast: Costco 希臘優格, 安佳 起司片 (21克), Costco Nature’s Touch 冷凍野生藍莓. more...
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Gaining 0.9 kg a Week
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fightingwecanmakeit's Weight History
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