Weigh In record (no journal entry) for 24 April 2020
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52.9 kg
Lost so far: 27.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 86.70g | Prot: 84.02g | Carbs: 23.73g.
Breakfast: 올리브기름, Paysan Breton 빼띠 무염버터, 꽃상추, 치커리, 에스캐롤 또는 로메인 상추, 업진살, 쁘띠구르망 4프로마쥬 슈레드 치즈, 찐단호박. more...
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Gaining 2.1 kg a Week
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