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空腹，又往下掉一点了
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85.7 kg
Lost so far: 11.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 46.36g | Prot: 118.08g | Carbs: 191.07g.
Lunch: Yakult 低糖, Yakult 低糖, 咖啡, 桃李 醇熟全麦切片面包. Dinner: 素炒芹菜, 刀豆, 红烧土豆, 鸡胸肉（不吃皮）, 煮熟的蘑菇, 西红柿鸡蛋汤. Snacks/Other: 绿叶生菜, 魔芋丝, 冬瓜, 鸭血, 海带, 涮羊肉, 海霸王 香菇贡丸, 牛肉, 鹌鹑蛋, 杏鲍菇, 冻豆腐, 香菇, 麒麟饮料 午后奶茶, 草莓, 牛蛙, 鸭肫, 可口可乐 零度可乐, 年糕. more...
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3067 kcal
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Exercise:
骑车 - 1 hour and 35 minutes, Resting - 12 hours and 25 minutes, Sleeping - 10 hours. more...
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Losing 2.1 kg a Week
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