nicole02060206's Journal, 24 Apr 20

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Weigh In record (no journal entry) for 24 April 2020

69.2 kg Lost so far: 0.2 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2020:

877 kcal

Fat: 34.18g | Prot: 46.12g | Carbs: 95.82g. Breakfast: 荷包蛋, 白吐司. Lunch: 春捲, 全家雞肉飯飯糰. Dinner: 芭樂, 金針菇, 豬里肉（柳肉，瘦肉）, 中華中華超嫩豆腐, 牛角麵包. more...

1244 kcal

Exercise: 走路8422 - 8 hours, Resting - 6 hours, Sleeping - 10 hours. more...

Losing 3.5 kg a Week

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nicole02060206's Journal, 24 Apr 20

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nicole02060206's Weight History