Weigh In record (no journal entry) for 24 April 2020
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46.9 kg
Lost so far: 4.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 38.29g | Prot: 90.65g | Carbs: 160.94g.
Breakfast: Heavenly Blush Yogurt Strawberry. Lunch: Tahu Goreng, Nasi Putih, Tempe Orek, Sawi Dimasak (dari Segar). Dinner: Bango Kecap Manis, Nasi Putih, Ikan Panggang. Snacks/Other: Seblak. more...
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Gaining 1.9 kg a Week
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aquenna22's Weight History
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