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太棒了，離目標越來越近了～～
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56.6 kg
Lost so far: 1.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 47.34g | Prot: 95.65g | Carbs: 69.15g.
Breakfast: 黑咖啡, 萬歲牌 無調味綜合果 (25克), 台灣比菲多 質立希臘式優格（無加糖）, 水煮蛋, 番薯/地瓜（去皮，水煮）. Lunch: 無籽葡萄, 芭樂, 番薯/地瓜（去皮，水煮）, 正安 韓國泡菜, 蝦, 豆腐, 全聯 菠菜. Afternoon Tea: 瑞士蓮 85%黑巧克力. Dinner: 煎雞蛋, 蔥, 豆腐, 全聯 秋葵, 鱸魚. more...
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Losing 1.4 kg a Week
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winniefang's Weight History
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