Weigh In record (no journal entry) for 23 April 2020
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81.6 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 79.28g | Prot: 85.66g | Carbs: 126.07g.
Breakfast: Limonada de Baixas Calorias, Farinha de Amendoas, Omelete ou Ovos Mexidos com Vegetais. Lunch: Flormel Doce de Abóbora com Coco, Flormel Doce de Abóbora com Coco, Sopa de Legumes com Carne. Dinner: Áurea Doce de Abóbora com Coco, Sopa de Legumes, Ovo Frito, Bolo de Carne Moída. more...
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Losing 58.8 kg a Week
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keiladutra1203's Weight History
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