Weigh In record (no journal entry) for 23 April 2020
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52.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 7.31g | Prot: 31.26g | Carbs: 8.15g.
Breakfast: Café, Silk Leche de Almendras sin Azúcar , Toning Avena en Hojuelas. Lunch: Pechuga de Pollo a la Plancha, Pulpo, Langostinos Plancha. Snacks/Other: Silk Leche de Almendras sin Azúcar , Café. more...
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steady weight
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