Weigh In record (no journal entry) for 23 April 2020
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76.3 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 108.37g | Prot: 71.35g | Carbs: 19.59g.
Breakfast: Koffie (Gemalen), Chimay Roomboter, Kokosolie, Leidingwater. Lunch: Carrefour Gerookte Zalm Noorwegen , Asperges, Boni Peterselie, Carlsbourg Ongezouten Boter, Gekookt Ei, Leidingwater, Koffie (Gemalen). Dinner: Alpro Roasted Almond Unsweetened, Ei, Carrefour Zalm Belle Vue, Damhert Confituur, Carrefour Volle Platte Kaas, a Natural Energy & Fitness Adams Brot. more...
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Losing 0.4 kg a Week
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ann.uyttersprot74's Weight History
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