Weigh In record (no journal entry) for 23 April 2020
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77.7 kg
Lost so far: 19.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 37.69g | Prot: 97.58g | Carbs: 162.78g.
Breakfast: Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Emmi Caffè Latte Macchiato Light, Emmi Caffè Latte Macchiato Light, Pain Complet, Materne Enjoy Aardbei. Dinner: Sauce Bolognaise, Pâtes (Cuites), Delhaize Emmental Râpé. Snacks/Other: Céréal Orange Delight, Activia Aardbei 0%, Alpro Alpro Chocolate Flavour 100 Calories, Banane. more...
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Losing 4.2 kg a Week
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Fanfan2007's Weight History
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