Artur49Almeida's Journal, 23 Apr 20

Weigh In record (no journal entry) for 23 April 2020

93 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2020:

175 kcal

Fat: 4.65g | Prot: 25.00g | Carbs: 11.50g. Snacks/Other: Aldi High Protein Bar. more...

1745 kcal

Exercise: Google Fit - 24 hours. more...

steady weight


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Artur49Almeida's Weight History