Weigh In record (no journal entry) for 23 April 2020
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69.7 kg
Lost so far: 14.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 33.69g | Prot: 70.22g | Carbs: 38.28g.
Lunch: Gomes da Costa Atum Sólido em Azeite , Regina Queijo Parmesão Ralado, Cebolas, Pedra Selada Ricota Fresca, Espinafre, Berinjela, Dom de Minas Manteiga com Sal, Alho. Snacks/Other: Royal Gelatina Zero, Almond Breeze Leite de Amêndoas - Zero Açúcar. more...
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Losing 1.4 kg a Week
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marianacarvalho2's Weight History
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