Weigh In record (no journal entry) for 23 April 2020
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53.9 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 9.27g | Prot: 35.66g | Carbs: 257.36g.
Breakfast: Lidl Pasas Sultanas, Nuestra Señora Melaza, Hacendado Leche Desnatada. Dinner: La Cestera Pan Tostado Integral, Huevo, Hacendado Tomate Triturado, Berenjena, Cebollas, Vega Tajo Puerro, Hacendado Alubia Blanca. Snacks/Other: Manzana Golden, Manzana Golden. more...
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Gaining 0.4 kg a Week
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