Weigh In record (no journal entry) for 23 April 2020
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63.8 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2400 kcal
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Fat: 68.93g | Prot: 152.54g | Carbs: 293.52g.
Breakfast: Jireh Tostadas de Nopal Horneadas, Kirkland Signature Peanut Butter, La Huerta Fresas Congeladas, Nestlé La Lechera, Hot cakes caseros con proteína. Lunch: Del Primo Salsa Guacamole, Isadora Frijoles Refritos Negros, Nature's Own Honey Wheat, Pechuga de Pollo a la Plancha, Noche Buena Queso Gouda, Nature's Own Honey Wheat. Dinner: Parma Queso Parmesano, Pechuga de Pollo a la Plancha, Spaguetti con salsa de pizza y media crema, Nestlé Trix. Snacks/Other: Oroweat Pan Multigrano, Ferrero Nutella, Kirkland Signature Peanut Butter, Nature's Own Honey Wheat, La Huerta Fresas Congeladas, Fage Fage Total 0% Milkfat (Yogurt Griego). more...
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Losing 0.1 kg a Week
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aster187's Weight History
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