Weigh In record (no journal entry) for 23 April 2020
|
57.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1754 kcal
|
Fat: 72.66g | Prot: 113.78g | Carbs: 156.11g.
Breakfast: Pavofrio Pechuga de Pavo sin Grasa, Serrano Jamón Serrano, Alipende Pan de Molde Blanco Familiar. Lunch: Salsa de Tomate, Costillas, Hacendado Macarrones Boloñesa. Dinner: Sopa de Pollo con Fideos, Lomo de Cerdo Asado. Snacks/Other: Hacendado Pechuga de Pavo Finas Lonchas, Pan Blanco, Serrano Jamón Serrano, Hacendado Chocolate Negro 85%, Café con Leche, Carrefour Galleta de Mantequilla con Tableta. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|