Weigh In record (no journal entry) for 20 April 2020
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55 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 23.49g | Prot: 33.81g | Carbs: 141.26g.
Breakfast: Roma Malkist Crackers (3), Teh Manis. Lunch: Ayam atau Kalkun Manis dan Asam, Nasi Putih (Butir-Sedang, Dimasak), Pepaya. Dinner: Tempe Mendoan. more...
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khamila.s's Weight History
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