Pra que qye eu fui me pesar 🤔🤣
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87 kg
Lost so far: 19.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 22.26g | Prot: 59.51g | Carbs: 24.01g.
Lunch: Alface, Jiló Cozido, Churrasco. Dinner: Abóbora Cabotia, Couve Manteiga Crua, Peito de Frango. Snacks/Other: Morangos. more...
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Gaining 0.6 kg a Week
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dinamedeiros's Weight History
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