dinamedeiros's Journal, 23 Apr 20

Pra que qye eu fui me pesar 🤔🤣
87 kg Lost so far: 19.3 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2020:
530 kcal Fat: 22.26g | Prot: 59.51g | Carbs: 24.01g.   Lunch:  Alface,  Jiló Cozido,  Churrasco. Dinner:  Abóbora Cabotia,  Couve Manteiga Crua,  Peito de Frango. Snacks/Other:  Morangos. more...
2008 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.6 kg a Week

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dinamedeiros's Weight History


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