Weigh In record (no journal entry) for 23 April 2020
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52.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Fat: 61.74g | Prot: 57.58g | Carbs: 312.28g.
Breakfast: Siply V Aufstrich Cremig Mind Vegan, Rote Paprika, Gurke (mit Schale), Seeberger Aprikosen Ungeschwefelt, Seeberger Getrocknete Ansnastücke Veganer, Billa Beeren Nuss Mix, Banane, Alnatura Flohsamen Schalen, Manduria Spirulina Pulver. Lunch: My Love My Life Kokos Natur, Zitronensaft, Billa Dampfgegarte Wachtelbohnen, Süßkartoffel. Dinner: Seeberger Getrocknete Ansnastücke Veganer, Blaubeeren, Erdbeeren, Billa Beeren Nuss Mix. Snacks/Other: Koro Bio Erdnudsmüs, Ja Natürlich Bio Mandel Mus, Vitality Datteln. more...
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Losing 0.7 kg a Week
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mariaiststarkundfitcool's Weight History
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