Weigh In record (no journal entry) for 23 April 2020
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60.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 78.11g | Prot: 47.82g | Carbs: 117.56g.
Breakfast: Piracanjuba Leite Zero Lactose (200ml), Bolo de Coco. Lunch: Manteiga (com Sal), Sococo Água de Coco (200ml), Fazenda Futuro Almôndega Vegetal, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Queijo Gorgonzola, Ovo Frito, Cogumelos, Tio João Arroz Integral Cozido. Snacks/Other: Neugebauer Chocolate 70% Cacau Intense, Pasta de Amendoim, Bolo de Coco Low Carb. more...
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Losing 0.5 kg a Week
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Bru gordinha's Weight History
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