Tanjalebedeva's Journal, 22 Apr 20

Weigh In record (no journal entry) for 22 April 2020
57.3 kg Lost so far: 7.4 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:
1439 kcal Fat: 73.61g | Prot: 93.36g | Carbs: 96.72g.   Breakfast: Finn Crisp Хлебцы Ржаные Original, Вареное Яйцо, Кулич Пасхальный. Lunch: Творог 9%, Варенье, Жареное Филе Свинины, Кофе. Dinner: Чай с Молоком. Snacks/Other: Жареное Яйцо, Салат из Помидоров и Огурцов, Яблоки. more...
1396 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

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Tanjalebedeva's Weight History


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