Weigh In record (no journal entry) for 23 April 2020
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51.4 kg
Lost so far: 23.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 61.01g | Prot: 45.88g | Carbs: 182.04g.
Breakfast: Itambé Iogurte Fit Ameixa, Mamão, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Café com Açúcar. Lunch: Chokito Chokito, Mandioca Frita, Subway Tomate, Alface, Ovo Frito, Empanado de Berinjela. Snacks/Other: Mexerica, Coca-Cola Coca-Cola, Walmart Queijo Mussarela, Pullman Pão de Forma. more...
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Gaining 1.4 kg a Week
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Ninartesmanuais's Weight History
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