Weigh In record (no journal entry) for 22 April 2020
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68.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 61.36g | Prot: 59.19g | Carbs: 24.27g.
Breakfast: Café Espresso, Alpro Leche de Almendras Original, Prisma Pan Proteinado con Semillas Prisma Natural, Mantequilla. Lunch: Aceite de Oliva, Calabacín, Ametller Salchichas de Piollo. Dinner: Makro Frambuesas Frescas, Alteza Queso Cheddar Lonchas, Hacendado Solomillo de Pechuga de Pollo. Snacks/Other: Pimiento Rojo, Guacamole, Alipende Cortezas de Cerdo Fritas. more...
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Losing 0.7 kg a Week
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missiffu's Weight History
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