Weigh In record (no journal entry) for 23 April 2020
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54 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 22.39g | Prot: 42.99g | Carbs: 120.43g.
Breakfast: Тушеные Овощи, Шебекинские Макароны Отварные , Кофе. Lunch: Чай. Dinner: Шефмаркет Суп с Фрикадельками. more...
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Losing 1.4 kg a Week
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