Weigh In record (no journal entry) for 23 April 2020
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67.3 kg
Lost so far: 12.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 66.33g | Prot: 82.33g | Carbs: 189.71g.
Breakfast: Pain au Chocolat, Belle France Beurre Doux Bio, Jus d'Orange Fraîchement Pressé, Pain, EcoMil Lait Noisette sans Sucre. Lunch: Pastel de Nata, Montebello Tagliatelle Semi-Complète de Blé Dur Biologique, Tomates, Poivrons, Vin de Table Blanc, Escalope de Poulet, Huile d'Olive, Oignons. Dinner: Mousse au Chocolat, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Oeuf, Soupe à l'oignon (en Conserve, Condensée), Casino Lentilles Vertes de France, Herta Lardons Fumés, Carottes Cuites, Poireau Cuit. more...
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2151 kcal
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Exercise:
Running (jogging) - 8/kph - 32 minutes, Resting - 8 hours and 28 minutes, Sleeping - 8 hours, Desk Work - 7 hours. more...
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Losing 0.3 kg a Week
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Claire.lune's Weight History
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