Weigh In record (no journal entry) for 23 April 2020
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68.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 67.93g | Prot: 125.28g | Carbs: 38.08g.
Breakfast: Говядина Отварная, Вареное Яйцо, Sweet Fantasy Чиа Пудинг с Чёрной Смородиной. Lunch: Брокколи Тушеные, Говядина Отварная. Snacks/Other: Творожная Запеканка ПП. more...
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Gaining 0.3 kg a Week
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zlata525's Weight History
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