Weigh In record (no journal entry) for 23 April 2020
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66.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 17.21g | Prot: 21.24g | Carbs: 23.14g.
Breakfast: Doğal Peynir, Haşlanmış Yumurta, Ekmecik Tam Buğday Ekmeği, Salatalık (Soyulmuş), Domatesler. more...
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Gaining 0.4 kg a Week
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