Weigh In record (no journal entry) for 23 April 2020
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73.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 32.62g | Prot: 59.05g | Carbs: 66.07g.
Breakfast: Orion Choco Pie, Fit Parad Заменитель Сахара N7, Яйцо-Пашот, Кофе (из Молотых Зерен), Сибирский Пекарь Хлеб Зерновой Мультизлаковый со Льном. Lunch: Snickers Minis, Карп. more...
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Losing 3.3 kg a Week
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Tanychay's Weight History
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