B_Alma_A's Journal, 23 Apr 20

Наконец-то 😎

55.5 kg Lost so far: 17.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2020:

581 kcal

Fat: 10.59g | Prot: 53.43g | Carbs: 75.62g. Breakfast: Кофе, Эмиль Творожная Масса с Черносливом. Lunch: Кофе, Гороховая Каша. more...

1802 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.5 kg a Week


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B_Alma_A's Weight History