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空腹
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86 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 57.30g | Prot: 77.87g | Carbs: 146.21g.
Lunch: 全麥吐司. Dinner: 煮鸡蛋, 青菜汤, 蒜苔, 牛蛙. Snacks/Other: 草莓, 咖啡, 可口可乐 零度可乐, 小笼包, 鸭肫, 油炸豆腐, 冬瓜茶, 米糕, 肯德基 上校鸡块. more...
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2328 kcal
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Exercise:
走 - 56 minutes, Resting - 15 hours and 29 minutes, Sleeping - 7 hours and 35 minutes. more...
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Losing 1.4 kg a Week
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