Weigh In record (no journal entry) for 22 April 2020
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57.1 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 56.24g | Prot: 47.16g | Carbs: 148.16g.
Breakfast: Huevo Cocido, Huevo Duro, Nescafé Tradición, Piña, Coconut Dream Leche de Coco. Lunch: Inco Krapulito, Repollo, Repollo Verde, Huevo Revuelto, Puré de Papas (Leche Entera y Margarina Adicionadas). Dinner: San Jorge Vienesa, Arroz Blanco. Snacks/Other: Juan Valdez Café, Arcor Bocaditos Membrillo. more...
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steady weight
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