Weigh In record (no journal entry) for 23 April 2020
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51.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 64.76g | Prot: 178.87g | Carbs: 113.84g.
Lunch: 雞胸肉, 水煮蛋. Snacks/Other: 宏亞食品 77新貴派（花生）, 不倒翁 (OTTOGI) 金螃蟹海鮮風味拉麵. more...
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steady weight
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