Weigh In record (no journal entry) for 23 April 2020
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 16.61g | Prot: 29.68g | Carbs: 105.84g.
Breakfast: Жизнелюб Джем Черничный на Фруктозе , Овсяноблин. Lunch: Гороховый Суп. Snacks/Other: Россия Щедрая Душа Шоколад Горький 70%, Каждый День Курага . more...
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Losing 3.5 kg a Week
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