Weigh In record (no journal entry) for 05 May 2013
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53.7 kg
Lost so far: 3.0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 9.00g | Prot: 15.00g | Carbs: 4.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. more...
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Losing 8.9 kg a Week
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