Weigh In record (no journal entry) for 22 April 2020
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60 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 30.07g | Prot: 41.12g | Carbs: 94.62g.
Breakfast: Té Supremo Te. Lunch: Aceitunas, Carozzi Corbatitas, Huevo Duro. Dinner: Esmeralda Champiñones Laminados, Tomates, Lider Palmitos en Rodajas, Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: Danone Yogur Griego. more...
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1827 kcal
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Exercise:
caminar pasos - 1 hour, Dance (fast step, aerobic) - 30 minutes, elevaciones front 232 - 16 minutes, Sleeping - 7 hours and 40 minutes, Resting - 14 hours and 34 minutes. more...
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Losing 3.5 kg a Week
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rocioa05's Weight History
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