Weigh In record (no journal entry) for 21 April 2020
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53.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 9.69g | Prot: 24.29g | Carbs: 27.05g.
Breakfast: Café, Silk Leche de Almendras sin Azúcar. Lunch: Mojarra. Dinner: Silk Leche de Almendras sin Azúcar , Colombina Leche Condensada, Café. Snacks/Other: Alpina Arequipe, Alpina Leche Deslactosada, Café. more...
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Gaining 3.5 kg a Week
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