paincreatesfame's Journal, 22 Apr 20

Weigh In record (no journal entry) for 22 April 2020
55.8 kg Lost so far: 4.1 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:
442 kcal Fat: 21.00g | Prot: 19.00g | Carbs: 52.50g.   Breakfast: Water, Flinstones Complete Vitamin, Nature Made Vitamin C, Fiber Choice Sugar Free Assorted Fruit, Quaker Chewy 25% Less Sugar Granola Bars - Chocolate Chip, Stash Premium Jasmine Blossom Green Tea. Lunch: Stash Premium Jasmine Blossom Green Tea, Halo Top Creamery Mint Chip Ice Cream, Lucerne Cheese Sticks - Colby Jack. Dinner: Water. Snacks/Other: Water, Sun-Maid Sour Raisin Snacks - Grape, Lucerne Cheese Sticks - Colby Jack. more...
2060 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week

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paincreatesfame's Weight History


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