Weigh In record (no journal entry) for 22 April 2020
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106.5 kg
Lost so far: 9.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 96.67g | Prot: 124.24g | Carbs: 15.75g.
Breakfast: Bacon (Curado, Frito, Cozido), Tirolez Queijo Parmesão. Lunch: Alcatra, Camil Feijão Preto Temperado Cozido, Salame, Kiwi, Queijo Mozzarella. more...
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Losing 6.3 kg a Week
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Arthuurr's Weight History
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