Weigh In record (no journal entry) for 07 October 2010
|
121.2 kg
Lost so far: 5.6 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2010:
|
1089 kcal
|
Fat: 81.64g | Prot: 54.64g | Carbs: 10.00g.
Breakfast: Ham and Cheese Omelet, On The Go Iced Tea Mix, Half & Half, Coffee. Lunch: oscar mayer cheese dog. Dinner: Center cut bacon. Snacks/Other: Crunchy Peanut Butter. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sara7272's Weight History
|