Weigh In record (no journal entry) for 22 April 2020
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74.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 78.22g | Prot: 91.02g | Carbs: 59.99g.
Breakfast: Leco Manteiga e Margarina, Ovo, Nescafé Tradicional, Sadia Presunto Cozido Magro, Italac Leite Integral. Lunch: Azeite de Oliva Extra-Virgem, Vagem Cozida, Contra-filé. Dinner: Costela Bovina, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Snacks/Other: Açúcar, Abacate. more...
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Gaining 4.2 kg a Week
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Valeska Picon's Weight History
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