Weigh In record (no journal entry) for 22 April 2020
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57.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 52.49g | Prot: 75.44g | Carbs: 211.15g.
Breakfast: 구운계란, 참외, 목우촌 허브닭가슴살, 진미채볶음, 사과, 고추장멸치볶음, 양상추, 당근, 건새우볶음, 방울 토마토, 아몬드, 밤고구마. Lunch: 코스모스제과 쌀떡볶이, 닭볶음탕, 농심 닭다리 너겟, 오리온 쫀득쫀득 참붕어빵. more...
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Gaining 2.1 kg a Week
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daeun kang's Weight History
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