Olivierplus's Journal, 22 Apr 20

Olivierplus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 April 2020

112.9 kg Lost so far: 5.6 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:

1346 kcal

Fat: 44.95g | Prot: 63.16g | Carbs: 169.76g. Lunch: Yoplait Panier de Yoplait, Carrefour Croque Monsieur Gratiné. Dinner: Gâteau au Yaourt, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Picard Seiches aux Échalotes et au Persil. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, LU Petit Beurre. more...

2869 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olivierplus's Weight History

View Complete History

Olivierplus's Journal, 22 Apr 20

Submit a Comment

Olivierplus's Weight History