Weigh In record (no journal entry) for 22 April 2020
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48.2 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 33.79g | Prot: 30.65g | Carbs: 88.53g.
Lunch: Hacendado Chocolate Negro 72%, Níspero, Alipende Yogur Desnatado Natural, Authentic Asia Sopa con Wonton de Langostino, Fideos y Coles Chinas. Dinner: Milbona Yogur Bio Frutas, Queso Feta, Hummus, Alipende Lechuga Romana , Aguacate, Tomates, Mercadona Tofu, Pimientos Verdes, Bimbo Pan Thins 8 Cereales. more...
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Losing 1.4 kg a Week
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