Weigh In record (no journal entry) for 22 April 2020
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65.6 kg
Lost so far: 28.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 99.45g | Prot: 54.98g | Carbs: 15.28g.
Breakfast: Dolce Gusto Lungo. Lunch: De Zaanse Hoeve Geraspte Kaas Pittig 45+, AH Avocado Eetrijp, De Zaanse Hoeve Zure Room, AH Gehakt Half-om-Half, AH Ongebrande Pecannoten, AH Roma Tomaten. Dinner: Melkan Roomboter Ongezouten, Jumbo Zuurkool Naturel, Hema Rookworst, AH Pompoen Stukjes. Snacks/Other: Fanta Lemon Zero, Dolce Gusto Lungo. more...
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Gaining 0.7 kg a Week
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keto_danny's Weight History
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