Weigh In record (no journal entry) for 22 April 2020
|
61.9 kg
Lost so far: 10.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1553 kcal
|
Fat: 51.18g | Prot: 106.77g | Carbs: 169.23g.
Breakfast: Cake poid chiche, Café Expresso, Auchan Lait Demi-Écrémé. Lunch: Salade Verte, Ronde des Mers Crevettes Roses, Avocat, Salade Maïs Coeur de Palmiers, Pomme. Dinner: Fraises, Auchan Bûche de Chèvre Sainte Maure, Carrefour Pâtes Complètes, Blanc de Dinde, Épinard. Snacks/Other: LU les Petits Épis , Auchan Lait Demi-Écrémé , Auchan Fromage Blanc 3,7%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chacha2707's Weight History
|