Weigh In record (no journal entry) for 22 April 2020
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71.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 44.34g | Prot: 96.00g | Carbs: 155.83g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Brioche. Lunch: Asperge Cuite (à Partir de Frais), Saumon Cuit, Vinaigrette, Endive, Ebly Blé Cuit. Dinner: Carrefour Tortilla de Blé, Farine de Blé Blanche (Tout Usage), Oeuf, Ketchup, Tomates, Salade Verte, Carrefour Bio Corn Flakes sans Sucres Ajoutés, Blanc de Poulet. Snacks/Other: Pomme. more...
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Losing 0.1 kg a Week
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Kenshinou28's Weight History
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