Weigh In record (no journal entry) for 22 April 2020
|
57.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1060 kcal
|
Fat: 37.50g | Prot: 52.00g | Carbs: 122.50g.
Breakfast: 豆、魚、蛋、肉類(中脂), 水果類, 蔬菜類, 油脂與堅果種子類, 全榖雜糧類(熟飯). Lunch: 豆、魚、蛋、肉類(中脂), 全榖雜糧類(熟飯), 水果類, 蔬菜類, 油脂與堅果種子類. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ellie~~~~~~~~'s Weight History
|