Weigh In record (no journal entry) for 21 April 2020
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97.7 kg
Lost so far: 3.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 15.35g | Prot: 48.89g | Carbs: 143.90g.
Breakfast: Huevo Cocido, Lentejas Cocidas, Lentejas. Lunch: Mercadona Pan Bocadillo, Cebollas Verdes y Tiernas, Tomates, Patatas Cocidas. Snacks/Other: Manzana Verde. more...
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Losing 1.4 kg a Week
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wahidchaibi's Weight History
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