Weigh In record (no journal entry) for 21 April 2020
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59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 50.65g | Prot: 59.05g | Carbs: 74.69g.
Breakfast: Verdifresh Smoothie Detox Verbena, Omelet. Lunch: Ensalada de Col o Ensalada de Repollo con Aderezo, GutBio Tofu. Dinner: GutBio Té Verde Matcha En Polvo. Snacks/Other: Café con Leche. more...
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Gaining 4.0 kg a Week
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@miyogaom's Weight History
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