Weigh In record (no journal entry) for 21 April 2020
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69.3 kg
Lost so far: 15.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 74.69g | Prot: 81.33g | Carbs: 15.78g.
Lunch: Salmão, Andorinha Azeite de Oliva Extra Virgem, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Ovo Frito sem Gordura, Bom Pastor Queijo Minas Padrão, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Power One Pasta de Amendoim Chocolate com Avelã. more...
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Losing 24.5 kg a Week
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marianacarvalho2's Weight History
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